Tarzan:
EMOM 18 min:
Min 1: X Rep Wall Walk
Min 2: X Rep Burpees
Min 3:X Rep Sit Ups
Lavaste rep på varje station= din score
Buzz Lightyear:
EMOM 18 min:
Min 1: X Rep DB Hang Snatches
Min 2: X Rep Burpees
Min 3: X Rep SA DB Push Jerk
Min 4: X Rep Reverse Burpees
Min 5: X Rep Single Arm DB Front Squat
Min 6: X Rep Sit Ups
Lavaste rep på varje station= din score