Pre WOD:

A, Handstand Walk:
L3: Every 2 min for 10 min:
10 m Handstand Walk+Max HS Hold in a 1*1 m Square
L2: Every 2 min for 10 min:
5-10 m Handstand Walk
L1: Every min for 10 min:
1, 1 Wall Walk
2, 3 attempt Handstand Walk to Wall

B, Strict (Weighted) Pull Up:
4 set*4 Rep

Adjust weight to something where you could have done 2 more repetitions

WOD:

A1, Deadlift 4 sets: 4-4-4-ME rep at 85%
A2, Ring Push Up 4 set*8 Rep /RIR2

B, For time:
60 Power Cleans 60/40 kg
200 Double Unders

– Cap 13 min

Post WOD:

Leg Accessories:
3 sets:
Left Leg: 8 Bulgarian Split Squats+12 Jumping Bulgarian Split Squats
– Rest 90 sec
Right Leg: 8 Bulgarian Split Squats+12 Jumping Bulgarian Split Squats
– Rest 90 sec