Pre WOD:

A, Handstand Walk:
L3: Every 2 min for 10 min:
10 m Handstand Walk+Max HS Hold in a 1*1 m Square
L2: Every 2 min for 10 min:
5-10 m Handstand Walk
L1: Every min for 10 min:
1, 1 Wall Walk
2, 3 attemot Handstand Walk to Wall

B, Strict (Weighted) Pull Up:
4 set*4 Rep

Adjust weight to something where you could have done 2 more repetitions

WOD:

A1, Deadlift: 3-3-3-ME (4 sets) 86% of 1 RM
A2, Strict Handstand Push Up 4*5+

B, 12 min Amrap:
5 meter Handstand Walk
10 Line Facing Burpees
12 Toes to Bar

Post WOD:

Leg Accessories:
3 sets:
Left Leg: 8 Bulgarian Split Squats+12 Jumping Bulgarian Split Squats
– Rest 90 sec
Right Leg: 8 Bulgarian Split Squats+12 Jumping Bulgarian Split Squats
– Rest 90 sec