Endurance WOD:

Amrap 10 min:
15/12 Row Calories
8/8 Single Arm Kettlebell Cleans, 16/12 kg
6/6 Single Arm Kettlebell Push Press, 16/12 kg
Rest 2 min
Amrap 10 min:
20 Goblet SA Lateral Box Step Over 16/12 kg
10/10 SA KB Swing 16/12 kg
Rest 2 min
Amrap 10 min:
50 Double Unders
15 Reverse Burpees

Tri Erg:

Amrap 10 min:
15/12 Cal Row
12/12 Single Arm KB Swing 16/12 kg
6/6 Single Arm KB Strict Press 16/12 kg
Rest 2 min
Amrap 10 min:
15/12 Cal Bike Erg
10 Strict Pull Up (L1:10 Ring Rows)
3 Wall Walks (L1: 1 WW/20 Plank Shoulder Taps)
Rest 2 min
Amrap 10 min:
15/12 Cal Ski Erg
15 Reverse Burpees