2 Rundor:
AMRAP in 3 mins of:
24 Mountain Climbers
12 Dumbbell Goblet Squats, 22.5/15
– rest 1 min
AMRAP in 3 mins of:
12 Shoulder Taps
12 HR Push Up
12 Sit Ups
- rest 1 min
AMRAP in 3 mins of:
Buy in: 150 Single unders
Max Jumping Lunges
– rest 1 min