Tarzan:

Amrap 16 min:
6 Burpees
12 Air Squats
24 Double Unders

Buzz Lightyear:

Amrap 16 min:
2 Rundor:
2 Single Arm Dumbbell Power Cleans, 22.5/15 kg
2 Single Arm Dumbbell Front Squats, 22.5/15 kg
2 Single Arm Dumbbell Thrusters
—-
12 Air Squats
24 Double Unders

* Byt arm var runda på DB-øvelser