Tarzan:
Partnerworkout:
Amrap 8 min:
5 Broad Jumps, 2/1.5 m
10 Burpees
15 Air Squats
– Ingen vila mellan amraps
Amrap 8 min:
5 Reverse Burpees
10 Box/Chair setp up
15 Air Squats
– Partners genomför varannan övning
Buzz Lightyear:
Partnerworkout:
Amrap 8 min:
5 Broad Jumps, 2/1.5 m
10 Alternating Dumbbell Snatches, 22.5/15 kg
15 Air Squats
– Ingen vila mellan amraps
Amrap 8 min:
5 Reverse Burpees
10 Single Arm Dumbbell Thrusters, 22.5/15 kg
15 Air Squats
– Partners genomför varannan övning
