Tarzan:
2 Rundor:
AMRAP in 3 mins of:
12 Air Squats
12 Burpees
rest 1 min
AMRAP in 3 mins of:
6 Broad Jump 2/1.5 meter
12 Sit-ups
Buzz Lightyear:
2 Rundor:
AMRAP in 3 mins of:
6 Double Dumbbell Thrusters, 22.5/15 kg
12 Burpees
rest 1 min
AMRAP in 3 mins of:
6 Double Dumbbell Power Cleans, 22.5/15 kg
12 Sit-ups