Tarzan:
Every 1 min for 21 mins, alternating between:
Min 1: Wall Walk, 50 secs
Min 2: Reverse Lunge, 50 secs
Min 3: V-up, 50 secs
Min 4: Hand Release Push-up, 50 secs
Min 5: Superman Hold, 30 secs
Min 6: Wall Facing Squat, 50 secs
Min 7: Rest 1 min
Buzz Lightyear:
Every 1 min for 21 mins, alternating between:
Min 1: Wall Walk, 50 secs
Min 2: Reverse Lunge, 50 secs
Min 3: V-up, 50 secs
Min 4: Hand Release Push-up, 50 secs
Min 5: Superman Hold, 30 secs
Min 6: Wall Facing Squat, 50 secs
Min 7: Rest 1 min