Tarzan:

Styrka:
EMOM 9 min:
Min 1: 8/8 Single Leg Good Morning
Min 2: 8/8 Bulgarian Split Squat Jump
Min 3: 1-3 Wall Walk

10 min Amrap:
12 Air Squats
12 Shoulder Taps
12 Superman Clap
6 Reverse Burpees

Buzz Lightyear:

Styrka:
EMOM 9 min:
Min 1: 8/8 Single Arm Single Leg DB Deadlift
Min 2: 8/8 Bulgarian Split Squats
Min 3: 1-3 Wall Walk

10 min Amrap:
12 Air Squats
6 SA Renegade Row
12 Superman Clap
6 Reverse Burpees