Tarzan:

Intervaller

4 Rundor:

2 min Amrap:
4 Burpees
10 Air Squats

1 min rest

2 min Amrap:
2 Hand Release Push Up
4 Sit Ups
6 Jumping Lunges

1 min rest

Buzz Lightyear:

Intervaller

4 Rundor:

2 min Amrap:
2 Devil Press
10 Air Squats

1 min rest

2 min Amrap:
2 Hand Release Push Up
4 Sit Ups
6 DB Goblet Squat

1 min rest