Tarzan
«Sunbath»
5 RFT:
400 m run
20 Reverse Burpee
20 m Lunges (utan DB)
20 Sit Ups
20 Lateral Burpees
Buzz Lightyear
«Sunbath»
5 RFT:
400 m run
10/10 DB Hang Squat Clean
20 m Lunges (utan DB)
10/10 DB Shoulder to Overhead
20 Lateral Burpees