Sunday Funday

A, 3RM thruster

B, Amrap 10 min
5 power clusters 50/35 kg
10 box jump overs 24/20
:30s hvile mellom runder

Tri Erg:

Every 2 min in 30 min:
1: 20/15 cal row
2: 20/15 cal bike
3: 20/15 cal ski